Training Schedule
        Our training programs offer a proven series of successful techniques that teach a progression of basic skills
        that promote body balance, spatial awareness and improved water entry for diving as well as
        emphasizing individual fundamental requirements for beginning to elite divers.
        
        Utilizing state of the art diving and dryland 
       facilities at the University of Southern California        , your diver will have access to trampolines, dryboards and a gymnastics style spring floor
        to work on skills before performing them over water. The diving facility itself is equipped 
        with double 1 meter and 3 meter springboards and a tower supporting 1 meter, 3 meter, 5 meter,
        7.5 meter and 10 meter platforms, plus a bubbler system under the tower and 3 meter springboard.
        
    
      This program is open to any and all entrants
(limited only by number, age, grade level and/or gender).
    
Training Times
| Junior Olympic Elite, Junior Olympic Competitive, and Gym to Dive | Novice and Lesson/ Master Sessions | |
|---|---|---|
| Weekdays Tue, Thu | 4:30 PM to 7:30 PM | 6:00 PM to 7:30 PM | 
| Weekend Sat, Sun | 9:30 AM to 1:30 PM | 12:00 PM to 1:30 PM | 
Program Details
— Spaces are filled on a first come, first served basis. —
- All participants must be registered with an Athlete Membership at USA Diving ($40.00 annually)
- One-time, non-refundable registration fee: $25.00
- Per Day Fee: $40.00
Payment
   		If paying by check, make payable to Trojan Dive Club.
    
| MAILING ADDRESS | EMAIL ADDRESS | |
| Hongping Li Uytengsu Aquatic Center 1026 W. 34th St. Los Angeles, CA 90089 | For Completed, Signed & Scanned Packet learntodive@trojandiveclub.org | |
        Scan QR Code to make an online payment.
    
|   |   | 
— For further details contact Program Director Hongping Li at learntodive@trojandiveclub.org —



